Skip to content
Tamara Kulish

Tamara Kulish

Helping you move through life!

  • Welcome!
  • New Posts!
  • Books!
  • Art and Quotes
  • Mental Health and Rewiring the Brain
  • Healing and Developing Ourselves
  • Positive thoughts inspired by Memes!
  • About
    • Contact Tamara
    • Disclaimer
  • More

    Author: Tamara Kulish from https://tamarakulish.com/

    Welcome! Like many of you, I've been through many difficult life experiences which in the first two thirds of my life led me to becoming overwhelmed, depressed for long periods and even to the point where I no longer felt I should be walking the earth anymore! So what happened that I could release myself? My inner transformation was a long and arduous process, as I wanted to make changes within me on a deeply-felt heart level. The publisher of my first book (an illustrated children's book, now out of print), suggested I write down some of my philosophical thoughts and put them into a book. This astonished me that anyone would notice the changes I had worked so hard to accomplish within myself, but since he was my publisher, I felt I got a Universal green light! My books, articles and art are the direct results from having come out the other side of that tunnel and are the lessons I've learned as well as the very tools I used on my own healing journey! My goal is to help others on their healing paths in gently supportive ways! Peace, Tamara https://tamarakulish.com/

    Artistic people are great at creative problem-solving!

    Photo and quote by Tamara KulishAvailable on Fine Art America Years ago I was told that I couldn’t be hired for certain jobs because I was an…… Read more “Artistic people are great at creative problem-solving!”

    March 5, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Why would you want to give 5-star reviews to Russian restaurants and businesses?

    Why indeed? We know that 5-star reviews are likelier to be read by potential patrons, and we also know that Russia hasn’t been truthful to its citizens…… Read more “Why would you want to give 5-star reviews to Russian restaurants and businesses?”

    March 4, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Scrolling, scrolling, scrolling…

    The past few days have seen me scrolling, scrolling, scrolling through Facebook and a few media sources, looking for information to share to be able to encourage…… Read more “Scrolling, scrolling, scrolling…”

    March 3, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    How can an ordinary person help Ukraine?

    I feel gutted about what is happening in Ukraine and like many of you I wish to see what I can do. Some of my father’s family…… Read more “How can an ordinary person help Ukraine?”

    February 25, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Exercises for the Commute: mental and physical!

    Like so many of you, I spend time in my car daily commuting to and from work, but with the cold winter, I haven’t been able to…… Read more “Exercises for the Commute: mental and physical!”

    February 24, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Can you or I do business on the Metaverse? (When it is created.)

    I’m trying to learn more about the new Metaverse. It seems like something straight out of Marvel Comics, but is now “real”, or at least is in…… Read more “Can you or I do business on the Metaverse? (When it is created.)”

    February 17, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    The ‘Difficult Person Test’ – something we needed but were afraid to ask for!

    I was laughing when I first read the title of the article “The ‘Difficult Person Test’ Measures 7 Key Traits—Here’s What To Know” (written by Natalie Arroyo…… Read more “The ‘Difficult Person Test’ – something we needed but were afraid to ask for!”

    February 16, 2022March 5, 2025 by Tamara Kulish from https://tamarakulish.com/

    Happy Day of LOVE!

    May this day be the day you start your journey to discovering self-love!! You are worthy! You are loved! You are special! For today, practice suspending judgment!…… Read more “Happy Day of LOVE!”

    February 14, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Internet shaming is more than repressed anger; there’s everyday Sadism underlying it.

    I don’t know about you, but I find it disheartening to see people being attacked online for perceived faults. I was questioning why this happens and wondered:…… Read more “Internet shaming is more than repressed anger; there’s everyday Sadism underlying it.”

    February 12, 2022March 5, 2025 by Tamara Kulish from https://tamarakulish.com/

    For most of my life, I denied I share a birthday with a rodent!

    Recently I was laughingly telling my hairdresser that for most of my life I had been in denial about sharing my birthday with a rodent, specifically the…… Read more “For most of my life, I denied I share a birthday with a rodent!”

    February 2, 2022March 5, 2025 by Tamara Kulish from https://tamarakulish.com/

    What is Shifting, and is it really so new? Is it good for Mental Health?

    Please read this interesting article ‘Reality shifting’ where users say they’re transported to another life has exploded on TikTok, but former shifters say it harmed their mental…… Read more “What is Shifting, and is it really so new? Is it good for Mental Health?”

    January 28, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Anxiety – dealing with the shoulds and coulds…

    January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”

    January 27, 2022February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!

    I just replied to Rita regarding this difficult topic which prompted me to write my own post about it! Forgiveness is an ongoing process! Photo and quote…… Read more “Forgiving is difficult, and doesn’t equal allowing the person to hurt us again!”

    January 13, 2022February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    Do you only accept yourself if you look a certain way?

    I’m delighted to share my article which got published on Navigating the Change: A Guide for the Menopausal Journey, created by K E Garland! It is delightful…… Read more “Do you only accept yourself if you look a certain way?”

    January 10, 2022January 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    Pulling in help to get help organizing: so incredibly powerful!

    Have you been feeling overwhelmed by ALL the many, many posts and articles about making resolutions, setting goals, organizing, cleaning, etc., etc.? Photo and quote by Tamara…… Read more “Pulling in help to get help organizing: so incredibly powerful!”

    January 10, 2022August 13, 2023 by Tamara Kulish from https://tamarakulish.com/

    Posts navigation

    Older posts
    Newer posts

    Text Widget

    This is a text widget. The Text Widget allows you to add text or HTML to your sidebar. You can use a text widget to display text, links, images, HTML, or a combination of these. Edit them in the Widget section of the Customizer.
    Follow Tamara Kulish on WordPress.com

    Recent Posts

    • Some people stay the same. Not everyone grows. Not everyone heals, or wants to.
    • You’ve healed. Do you now find you need a lot of rest and silence?
    • Rebuilding a broken sense of self worth
    • What is OUR purpose, YOUR mission?
    • Just release and allow what is supposed to happen, to happen, allowing the flow.
    • Emotions and where they intersect with each other
    • Does feeling blue send you down a rabbit hole… and have the latest months felt so much more difficult than other winters?
    • Is it LOVE or just infatuation?
    • Can emotional regulation help prevent crime and addictions?
    • A few thoughts to ponder
    • Follow me on Facebook
    • Follow me on Twitter
    • Follow me on Instagram
    • Follow us on Dribbble
    Create a website or blog at WordPress.com
    • Subscribe Subscribed
      • Tamara Kulish
      • Join 525 other subscribers
      • Already have a WordPress.com account? Log in now.
      • Tamara Kulish
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
     

    Loading Comments...