I’m just over a year away from turning 65, so staying healthy and aging well is top of mind. When I lost my health due to chronic…… Read more “Aging well and eating well”
Tag: self sabotage
What does your weekly “emotional watering” schedule look like?
“Emotional watering” is a phrase I invented when I was thinking about how some people need multiple times daily emotional feeding while others seem to be very…… Read more “What does your weekly “emotional watering” schedule look like?”
Love is wanting others to be happy – Dalai Lama
There’s so much going on right now around the world that it can be very overwhelming and difficult to find positivity or not to feel anxious and…… Read more “Love is wanting others to be happy – Dalai Lama”
Pushing beyond the stigma of “Self-healing” or “Self-help”
Kathy – K E Garland – has been quite frank in her book, In Search of a Salve, Memoir of a Sex Addict about her own self-healing…… Read more “Pushing beyond the stigma of “Self-healing” or “Self-help””
Where do you start when you don’t know where to start?
by Power of Positivity Uncommon advice:If you don’t know what to pursue in life right now.Pursue yourself.Pursue becoming the healthiest, happiest, most healed, most present, most confident…… Read more “Where do you start when you don’t know where to start?”
Be kind to past versions of yourself that didn’t know the things you now know.
Unknown I write a lot about taking baby steps when making changes in our lives, because they are the most doable and sustainable. Baby steps don’t tend…… Read more “Be kind to past versions of yourself that didn’t know the things you now know.”
Checking in… how have you been doing with speaking kindly to yourself this week?
Speaking kindly to ourselves may not seem like much, or likely it could do any good at all, yet speaking unkindly to ourselves is devastating and definitely…… Read more “Checking in… how have you been doing with speaking kindly to yourself this week?”
“Keep your energy in a bottle” – advice I received during chronic illness
Quote from lessonslearnedinlife.com I’ve had this post simmering for a while, but with the busyness of the holidays upon us, we all could use this reminder! Years…… Read more ““Keep your energy in a bottle” – advice I received during chronic illness”
Could you be a “Co-dependent” and not know it?
Co-dependency was a refuge for me when I was married to an alcoholic and drug addict. I was set up to become a co-dependent person from the…… Read more “Could you be a “Co-dependent” and not know it?”
Do you only accept yourself if you look a certain way?
I’m delighted to share my article which got published on Navigating the Change: A Guide for the Menopausal Journey, created by K E Garland! It is delightful…… Read more “Do you only accept yourself if you look a certain way?”
5 Things to quit RIGHT NOW!
Photo and quote by Tamara Kulish Available on Fine Art America 5 Things to quit RIGHT NOW!1. Trying to please everyone2. Fearing change3. Living in the…… Read more “5 Things to quit RIGHT NOW!”
Confessions of a Former Anorexic
Life Rhino – Let nothing stand in your way “Be kinder to yourself.And then let your kindness flood the world.” – Pema Chodron I am a former…… Read more “Confessions of a Former Anorexic”
Gratefulness brings Abundance!
Photo and quote by Tamara Kulish Available on Fine Art America I listened to part of a webinar with Ken Honda (https://kenhonda.com/courses/) and hosted by Vishen Lakhiani,…… Read more “Gratefulness brings Abundance!”
Don’t call it a dream, call it a plan!
No photo credit “Dream Big!”, “Live your dream!”… these are things we’re encouraged to have as our personal mantras to grow and manifest the lives we want.…… Read more “Don’t call it a dream, call it a plan!”
Happiness starts with your thinking and what you tell yourself everyday! Part 4
Live a happy life “Happiness doesn’t start with a relationship, a vacation, a job, or with money.It starts with your thinking and what you tell yourself everyday!”…… Read more “Happiness starts with your thinking and what you tell yourself everyday! Part 4”
Tamara Kulish 