If feelings could talk…Loneliness might be telling me me I need connectionShame might be telling me I need self-compassionResentment might be telling me I need to forgiveEmptiness…… Read more “If feelings could talk…”
Tag: sacred
An authentic life does not require anyone else’s approval for your creative choices
“An authentic life does not require anyone else’s approval for your creative choices.” – Alan Cohen You have the capacity to give yourself permission to make your…… Read more “An authentic life does not require anyone else’s approval for your creative choices”
Types of self-care and how to incorporate them into your life
Categories of self-care and what you can do for yourself: Physical Sleep – Are you getting enough? Try going to bed 1/2 to 1 hour earlier than…… Read more “Types of self-care and how to incorporate them into your life”
Tamara Kulish 