Like so many of you, I spend time in my car daily commuting to and from work, but with the cold winter, I haven’t been able to…… Read more “Exercises for the Commute: mental and physical!”
Tag: dance
Anxiety – dealing with the shoulds and coulds…
January is typically a difficult month for me with the extreme cold and with the very short daylight hours, I usually struggle with depression, anxiety, lack of…… Read more “Anxiety – dealing with the shoulds and coulds…”
20 Wayne Dyer Quotes to live by
“When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” “I believe if…… Read more “20 Wayne Dyer Quotes to live by”
Tamara Kulish 