I was intrigued to hear the term “quiet quitting”, but when I heard it *cue slap to the forehead*, it just sounded like simply setting boundaries! There’s…… Read more “Quiet quitting, or just setting boundaries? How this new term may end up hurting employees.”
Quote by Dr. Wayne Dyer; Meme from Facebook Narcissism is the topic du jour. We’re programmed to beware of gaslighting and avoid the red flags of extreme selfishness and a craving for attention. But…… Read more “Are you an “Echoist”? What it is and how to overcome it.”
Once again I’m inspired by a fellow blogger to write a post. Katherin Garland writes about the need to release and purge people, energy, and memories from…… Read more “Purge by fire… could this help you?”
Jennifer Lambert? – last name unclear As a former Anorexic in my twenties, I spend almost 40 (!!) years disliking myself and mentally punishing myself for enjoying…… Read more “Growing older: giving myself permission to enjoy eating and to just be me”
I was laughing when I first read the title of the article “The ‘Difficult Person Test’ Measures 7 Key Traits—Here’s What To Know” (written by Natalie Arroyo…… Read more “The ‘Difficult Person Test’ – something we needed but were afraid to ask for!”
I don’t know about you, but I find it disheartening to see people being attacked online for perceived faults. I was questioning why this happens and wondered:…… Read more “Internet shaming is more than repressed anger; there’s everyday Sadism underlying it.”
I would like each of you to read this image and to follow the directions when you reach the bottom of the image! Then read the rest…… Read more “A new you! Is this possible?”
“Teaching ourselves to like, even to love ourselves is the best gift we can give ourselves!”Tamara Kulish Photo and quote by Tamara Kulish Available on Fine Art…… Read more “Teaching ourselves to like, even to love ourselves is the best gift we can give ourselves!”
As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!Tamara Kulish Like many of…… Read more “As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!”
Photo and quote by Tamara Kulish Available on Fine Art America By changing our inner dialogue we change everything: we change how we see ourselves, we…… Read more “By changing our inner dialogue, we change EVERYTHING!”
Tired of being manipulated? Tired of being toyed with for selfish purposes?
How do our “masters”, that is the narcissists keep us on a “leash” and push our buttons to keep us coming back?
One word. Fear.
Fear of losing their love. Fear of not getting their approval. Fear of their anger. Fear of their retribution… that’s revenge, or as they put it, punishment.
Learning to Love Ourselves…
This has got to be THE most difficult relationship of all! We’ve all heard of loving ourselves but when we turn the magnifying glass inwards, don’t we just cringe at the thought of saying “I love you” to ourselves?
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
How easy is it to feel badly when we compare ourselves to others following a similar path?
Is it HEALTHY when we find our mind doing this, and how can we harness it?