During particularly stressful times, I have learned that managing my stress and anxiety through mindful practices is very helpful Here are some resources to help you learn…… Read more “Mindfulness Resources”
Tag: mental stress
The progressively shifting line of understanding what is healthy and helps growth
The line between what we think is healthy and unhealthy will shift as we go through life. We may like to think the understanding of what is…… Read more “The progressively shifting line of understanding what is healthy and helps growth”
Though you may hold your sword in a shaky hand, I see the demons you are slaying.
“Though you may hold your sword in a shaky hand, I see the demons you are slaying. Carry on warrior.You are stronger than you realize.” You are…… Read more “Though you may hold your sword in a shaky hand, I see the demons you are slaying.”
Housework, childcare. Who’s work?? Yours, mine, ours?
Copied from a Facebook post: I was very struck by this post, and wanted to share! Housework and childcare are often hotly disputed in relationships, with each…… Read more “Housework, childcare. Who’s work?? Yours, mine, ours?”
Accept what is, let go of what was, and have faith in what will be!
“Accept what is, let go of what was, and have faith in what will be!” As you already know, our minds function better without a lot of…… Read more “Accept what is, let go of what was, and have faith in what will be!”
Guided Anxiety Journal
I’m so happy to let you know that my newest book has been released on Amazon! Please check it out! This is a Guided Journal, where you…… Read more “Guided Anxiety Journal”
Tamara Kulish 