The words we say to ourselves are powerful. If we speak harshly and unkindly to ourselves, we bring in anxiety and depression into our minds and hearts, while speaking gently and kindly to ourselves is healing and helps inner peace and happiness to grow.
This video shows the incredible power of words on the formation of ice crystals, and since our bodies are mostly water, words have incredible power on us too! Imagine the effect on our health too!
Speaking kindly to ourselves may not seem like much, or likely it could do any good at all, yet speaking unkindly to ourselves is devastating and definitely…… Read more “Checking in… how have you been doing with speaking kindly to yourself this week?”
Being kind is often correlated with being nice, but is that true? What is the difference between the two? Being nice is when you are polite to…… Read more “Which is more important: being KIND or being NICE?”
http://www.tinybuddha.com “Even if we disagree about everything, we can still be kind to each other.” These days it seems to be almost impossible these days to be…… Read more “Even if we disagree about everything, we can still be kind to each other.”
Angel Therapy, Doreen Virtue “May the world treat you kindly today!” May your day be blessed today! Imagine that today you are able to handle everything that…… Read more “May the world treat you kindly today!”
Credit: Natural Life “Because Being KIND is AWESOME!” Kindness is never out of season! There’s never a bad time to be kind. Photo and quote by…… Read more “Because Being KIND is AWESOME!”
Tamara Kulish 