Image created by Culture Collective Many of you know that I’ve long been an ardent proponent of doing the inner work to change how we think and…… Read more “Science has proven that changing our inner dialogue changes our brain”
Tag: emotional healing
What is the color of your soul?
“The soul becomes dyed with the color of its thoughts.” – Marcus Aurelius This post started with the quote by Marcus Aurelius that I got from Pooja’s…… Read more “What is the color of your soul?”
Overcoming having been othered, and why you may not be as “different” or as rejected as you might believe!
I had to chew on this post by Dr. Stein, Alienation, Music, and Finding a Soulmate, for a little bit, probably because I spent many years feeling…… Read more “Overcoming having been othered, and why you may not be as “different” or as rejected as you might believe!”
Green flagged – people who are considered good people have these traits
We’re hearing so much about how to recognize people who may be toxic or not a good it for us, yet we still need to hear more…… Read more “Green flagged – people who are considered good people have these traits”
Life will continue to go on… choose the direction you wish to go
During the holiday season, we can get a lot thrown at us, to the point that we can feel like a lonely island in a tumultuous sea.…… Read more “Life will continue to go on… choose the direction you wish to go”
13 Signs of Serious Anger Issues (you may not think yours are all that bad!)
In “13 Signs You Have Serious Anger Issues & Need To Calm Down” by Piper Ryan, we see a few behavior patterns that may not seem like…… Read more “13 Signs of Serious Anger Issues (you may not think yours are all that bad!)”
16 Phrases People Use When They’re Angry Inside but Don’t Want to Show It, (and how to move beyond.)
These come from the article “16 Phrases Men Use When They’re Angry Inside But Don’t Want to Show It” by Piper Ryan, and since I found so…… Read more “16 Phrases People Use When They’re Angry Inside but Don’t Want to Show It, (and how to move beyond.)”
Revenge: is it necessary or not?
Years ago I heard “The best revenge is to go and live well.” I put that into practice, working hard, improving my life, and working on my…… Read more “Revenge: is it necessary or not?”
Health benefits of massage and acupuncture when doing emotional healing work
Quote by S. McNutt Today, massage is being offered more frequently along with standard treatment for a wide range of medical conditions and situations including issues with…… Read more “Health benefits of massage and acupuncture when doing emotional healing work”
Love is NOT all you need!
Note: This post was originally published on March 23, 2021, and has been added to! http://www.tinybuddha.com “Love is NOT all you need!You need mutual respect.You need support.You…… Read more “Love is NOT all you need!”
The inner trauma of not feeling heard can manifest obliquely and a “Karen” can be born.
I’ve been trying to figure out what has been behind the surge of “Karens” we’re seeing on social media, who seem to get easily triggered into a…… Read more “The inner trauma of not feeling heard can manifest obliquely and a “Karen” can be born.”
Gentle ways to start setting boundaries
Setting boundaries. Does that phrase give you cold chills down your back as you think about HOW you may possibly stand up to someone in your life…… Read more “Gentle ways to start setting boundaries”
There’s a fine line between positivity and denial
Edit: I found this funny/sad article about toxic workforce “positivity”, and I see how positivity has been weaponized against workers: https://www.yahoo.com/lifestyle/people-sharing-most-cult-job-034503536.html What is Toxic Positivity? I heard…… Read more “There’s a fine line between positivity and denial”
“Telling it like it is”, it’s hurting us all…
Photo and quote by Tamara KulishClick to see on Fine Art America for all products available Recently I was attacked by a friend who had held onto…… Read more ““Telling it like it is”, it’s hurting us all…”
“Boys don’t cry” – a big lie that hurts men deeply
“Boys don’t cry” is an enduring lie told to boys which ends up crippling many men’s ability to handle emotions – all of them! Photo and quote…… Read more ““Boys don’t cry” – a big lie that hurts men deeply”