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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Tag: positivity

    How DOES anger affect our health?

    It may seem crazy or wacko to think that anger or our other emotions can affect our health, after all we’re really good at compartmentalizing our feelings,…… Read more “How DOES anger affect our health?”

    March 1, 2025March 2, 2025 by Tamara Kulish from https://tamarakulish.com/

    Relationship affirming behaviors

    Do you know the things that help keep couples together… and happy? Many of us struggle to know and then to implement the behaviors that help a…… Read more “Relationship affirming behaviors”

    February 15, 2025February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    Green flagged – people who are considered good people have these traits

    We’re hearing so much about how to recognize people who may be toxic or not a good it for us, yet we still need to hear more…… Read more “Green flagged – people who are considered good people have these traits”

    February 8, 2025February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    Changing how we see ourselves; moving from dislike when we yearn to be able to go forward into something more positive

    Truly, we beat ourselves up for things that others would never even think about, let alone berate us for, and we often hold ourselves up to damned…… Read more “Changing how we see ourselves; moving from dislike when we yearn to be able to go forward into something more positive”

    February 1, 2025January 29, 2025 by Tamara Kulish from https://tamarakulish.com/

    Here’s a life lesson in being effortlessly comfortable and “cool”.

    by Prakriti @kritipraaa Is there a cheat sheet? Why, yes, there is! Ready? It starts with teaching ourselves to like ourselves! Everything falls into place when we…… Read more “Here’s a life lesson in being effortlessly comfortable and “cool”.”

    January 18, 2025February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    I value the expensive things in life!

    by Jasmine L @CrystalLoversTribe We don’t typically consider these things to be expensive, in a credit card world driven by materialism, but these things do come at…… Read more “I value the expensive things in life!”

    January 11, 2025January 10, 2025 by Tamara Kulish from https://tamarakulish.com/

    Need to start over in life, or need to make life-altering changes, but don’t know how?

    Starting over is terrifying for anyone who hasn’t done it, and even if you have, it is different each time, but the good thing is, now you…… Read more “Need to start over in life, or need to make life-altering changes, but don’t know how?”

    December 8, 2024December 7, 2024 by Tamara Kulish from https://tamarakulish.com/

    Life will continue to go on… choose the direction you wish to go

    During the holiday season, we can get a lot thrown at us, to the point that we can feel like a lonely island in a tumultuous sea.…… Read more “Life will continue to go on… choose the direction you wish to go”

    November 30, 2024November 26, 2024 by Tamara Kulish from https://tamarakulish.com/

    How to trigger your Narcissist (not that you should), and what you can do to live a sane and healthy life

    No, I’m not advocating triggering your narcissist for fun, nor is this a post to get you to change so they won’t get triggered – you’ll only…… Read more “How to trigger your Narcissist (not that you should), and what you can do to live a sane and healthy life”

    November 23, 2024February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    Mindfulness Resources

    During particularly stressful times, I have learned that managing my stress and anxiety through mindful practices is very helpful Here are some resources to help you learn…… Read more “Mindfulness Resources”

    November 9, 2024November 8, 2024 by Tamara Kulish from https://tamarakulish.com/

    Small signs you’re liked more than you realize

    We are living in what many are calling a “Loneliness Epidemic”. In our very connected world where everyone is so seemingly close at hand, we don’t seem…… Read more “Small signs you’re liked more than you realize”

    November 2, 2024October 29, 2024 by Tamara Kulish from https://tamarakulish.com/

    13 Signs of Serious Anger Issues (you may not think yours are all that bad!)

    In “13 Signs You Have Serious Anger Issues & Need To Calm Down” by Piper Ryan, we see a few behavior patterns that may not seem like…… Read more “13 Signs of Serious Anger Issues (you may not think yours are all that bad!)”

    October 12, 2024October 12, 2024 by Tamara Kulish from https://tamarakulish.com/

    Revenge: is it necessary or not?

    Years ago I heard “The best revenge is to go and live well.” I put that into practice,  working hard, improving my life, and working on my…… Read more “Revenge: is it necessary or not?”

    September 21, 2024September 20, 2024 by Tamara Kulish from https://tamarakulish.com/

    Those who say it cannot be done should not interrupt those who are doing it!

    Quote by George Bernard Shaw, meme by @philosophyflirt If your life has been at all similar to mine, you have experienced “well-meaning” people telling you that what…… Read more “Those who say it cannot be done should not interrupt those who are doing it!”

    September 14, 2024March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    Godzilla loves you and wants you to have an amazing life!

    Meme taken from Facebook Saying “my life stinks” when things go wrong is self-deprecating, defeatist, and fills you with sadness. Saying “this isn’t the life Godzilla wants…… Read more “Godzilla loves you and wants you to have an amazing life!”

    September 7, 2024December 23, 2024 by Tamara Kulish from https://tamarakulish.com/

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