You are doing all you can. Know that, whatever the outcome.Now just release and allow what is supposed to happen, to happen. Meme from Facebook, by Buddha’s…… Read more “Just release and allow what is supposed to happen, to happen, allowing the flow.”
Tag: healing
Scientifically speaking: The power of speaking kindly to ourselves and to others
The words we say to ourselves are powerful. If we speak harshly and unkindly to ourselves, we bring in anxiety and depression into our minds and hearts, while speaking gently and kindly to ourselves is healing and helps inner peace and happiness to grow.
This video shows the incredible power of words on the formation of ice crystals, and since our bodies are mostly water, words have incredible power on us too! Imagine the effect on our health too!
Does asking for forgiveness in the final moments of life count?
I shared in “An important lesson I learned after my mother’s last hours” and “My mother’s passing and a deep lesson she learned” some deep lessons that have been…… Read more “Does asking for forgiveness in the final moments of life count?”
PTSD flare
I actually wrote this Thursday eve, but scheduled the post for Saturday morning: I had a PTSD flare last night, and today I’m going to share some…… Read more “PTSD flare”
Small acts of self care for when you’re overloaded and don’t seem to care
The concept of self care seems to go all over the page from shopping trips and manicures, to going on an Ayahuasca retreat, to meditating for an…… Read more “Small acts of self care for when you’re overloaded and don’t seem to care”
Overcoming having been othered, and why you may not be as “different” or as rejected as you might believe!
I had to chew on this post by Dr. Stein, Alienation, Music, and Finding a Soulmate, for a little bit, probably because I spent many years feeling…… Read more “Overcoming having been othered, and why you may not be as “different” or as rejected as you might believe!”
What does your weekly “emotional watering” schedule look like?
“Emotional watering” is a phrase I invented when I was thinking about how some people need multiple times daily emotional feeding while others seem to be very…… Read more “What does your weekly “emotional watering” schedule look like?”
What doesn’t kill you isn’t what’s going to make you stronger!
The meme above (text below) really struck me since it was a phrase I heard a lot growing up and as an adult, often heard spoken by…… Read more “What doesn’t kill you isn’t what’s going to make you stronger!”
How DOES anger affect our health?
It may seem crazy or wacko to think that anger or our other emotions can affect our health, after all we’re really good at compartmentalizing our feelings,…… Read more “How DOES anger affect our health?”
Green flagged – people who are considered good people have these traits
We’re hearing so much about how to recognize people who may be toxic or not a good it for us, yet we still need to hear more…… Read more “Green flagged – people who are considered good people have these traits”
Book review: The Medicine Woman of Galveston by Amanda Skenandore
For Christmas my daughter gifted me a cute mini Kindle book reader, and as someone who is severely allergic to the metal powders in toner, no longer…… Read more “Book review: The Medicine Woman of Galveston by Amanda Skenandore”
“Why are you still single?”
“Why are you still single?” A feared question that gets asked at family gatherings, and it often elicits feelings of shame or feeling less valuable, even if…… Read more ““Why are you still single?””
Will your kids end up going no contact with you?
After many years, I ended up going no-contact with my mother, but I’m emotionally supportive to my brother who has accepted the duties of visiting her occasionally…… Read more “Will your kids end up going no contact with you?”
Generational curses: are they breakable?
@PeacefulMindPeacefulLife “It’s up to us to break generational curses.When they say, “It runs in the family,” you tell them, “This is where it runs out.”@PeacefulMindPeacefulLife Generational curses…… Read more “Generational curses: are they breakable?”
Letters unsent
Do you ever write letters to people to get stuff off your chest, but don’t end up sending them? Unknown author Years ago I heard this was…… Read more “Letters unsent”
Tamara Kulish 