Image created by Culture Collective Many of you know that I’ve long been an ardent proponent of doing the inner work to change how we think and…… Read more “Science has proven that changing our inner dialogue changes our brain”
Tag: Brain Rewiring
How to do things differently to be a winner.
By @scottdclary “What winners do differently: They quit more things. Bad habits. Dead relationships. Wrong directions. Most people are too proud to quit. Winners quit fast and…… Read more “How to do things differently to be a winner.”
Small acts of self care for when you’re overloaded and don’t seem to care
The concept of self care seems to go all over the page from shopping trips and manicures, to going on an Ayahuasca retreat, to meditating for an…… Read more “Small acts of self care for when you’re overloaded and don’t seem to care”
Changing how we see ourselves; moving from dislike when we yearn to be able to go forward into something more positive
Truly, we beat ourselves up for things that others would never even think about, let alone berate us for, and we often hold ourselves up to damned…… Read more “Changing how we see ourselves; moving from dislike when we yearn to be able to go forward into something more positive”
Tamara Kulish 