No, I’m not advocating triggering your narcissist for fun, nor is this a post to get you to change so they won’t get triggered – you’ll only…… Read more “How to trigger your Narcissist (not that you should), and what you can do to live a sane and healthy life”
Author: Tamara Kulish from https://tamarakulish.com/
Welcome! Like many of you, I've been through many difficult life experiences which in the first two thirds of my life led me to becoming overwhelmed, depressed for long periods and even to the point where I no longer felt I should be walking the earth anymore! So what happened that I could release myself?
My inner transformation was a long and arduous process, as I wanted to make changes within me on a deeply-felt heart level. The publisher of my first book (an illustrated children's book, now out of print), suggested I write down some of my philosophical thoughts and put them into a book. This astonished me that anyone would notice the changes I had worked so hard to accomplish within myself, but since he was my publisher, I felt I got a Universal green light!
My books, articles and art are the direct results from having come out the other side of that tunnel and are the lessons I've learned as well as the very tools I used on my own healing journey! My goal is to help others on their healing paths in gently supportive ways!
Peace, Tamara
https://tamarakulish.com/
Are you co-dependent and trying to hang on at all costs?
I was shocked to find out I was co-dependent years ago. I thought I just loved very deeply and was mystified why it wasn’t reciprocated. When my…… Read more “Are you co-dependent and trying to hang on at all costs?”
Mindfulness Resources
During particularly stressful times, I have learned that managing my stress and anxiety through mindful practices is very helpful Here are some resources to help you learn…… Read more “Mindfulness Resources”
Small signs you’re liked more than you realize
We are living in what many are calling a “Loneliness Epidemic”. In our very connected world where everyone is so seemingly close at hand, we don’t seem…… Read more “Small signs you’re liked more than you realize”
Will your kids end up going no contact with you?
After many years, I ended up going no-contact with my mother, but I’m emotionally supportive to my brother who has accepted the duties of visiting her occasionally…… Read more “Will your kids end up going no contact with you?”
How to predict if a relationship will be difficult.
We all want to know if a relationship with someone new in our life will work out, and honestly, the best way is to go slowly in…… Read more “How to predict if a relationship will be difficult.”
13 Signs of Serious Anger Issues (you may not think yours are all that bad!)
In “13 Signs You Have Serious Anger Issues & Need To Calm Down” by Piper Ryan, we see a few behavior patterns that may not seem like…… Read more “13 Signs of Serious Anger Issues (you may not think yours are all that bad!)”
16 Phrases People Use When They’re Angry Inside but Don’t Want to Show It, (and how to move beyond.)
These come from the article “16 Phrases Men Use When They’re Angry Inside But Don’t Want to Show It” by Piper Ryan, and since I found so…… Read more “16 Phrases People Use When They’re Angry Inside but Don’t Want to Show It, (and how to move beyond.)”
What if we COULD do something for our environment?
Do you want to but just don’t know how? (See below for lists of links to find out more information.) For so many years we have been…… Read more “What if we COULD do something for our environment?”
Revenge: is it necessary or not?
Years ago I heard “The best revenge is to go and live well.” I put that into practice, working hard, improving my life, and working on my…… Read more “Revenge: is it necessary or not?”
Those who say it cannot be done should not interrupt those who are doing it!
Quote by George Bernard Shaw, meme by @philosophyflirt If your life has been at all similar to mine, you have experienced “well-meaning” people telling you that what…… Read more “Those who say it cannot be done should not interrupt those who are doing it!”
Godzilla loves you and wants you to have an amazing life!
Meme taken from Facebook Saying “my life stinks” when things go wrong is self-deprecating, defeatist, and fills you with sadness. Saying “this isn’t the life Godzilla wants…… Read more “Godzilla loves you and wants you to have an amazing life!”
Take your cue from an Olympic athlete and not from “Influencers”!
I saw this photo of Jackie Joyner-Kersee, a six-time Olympic medalist, including three gold medals, and saw she doesn’t have a skinny body with a gap between…… Read more “Take your cue from an Olympic athlete and not from “Influencers”!”
Generational curses: are they breakable?
@PeacefulMindPeacefulLife “It’s up to us to break generational curses.When they say, “It runs in the family,” you tell them, “This is where it runs out.”@PeacefulMindPeacefulLife Generational curses…… Read more “Generational curses: are they breakable?”
Where do you start when you don’t know where to start?
by Power of Positivity Uncommon advice:If you don’t know what to pursue in life right now.Pursue yourself.Pursue becoming the healthiest, happiest, most healed, most present, most confident…… Read more “Where do you start when you don’t know where to start?”
Tamara Kulish 