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Tamara Kulish

Tamara Kulish

Helping you move through life!

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    Author: Tamara Kulish from https://tamarakulish.com/

    Welcome! Like many of you, I've been through many difficult life experiences which in the first two thirds of my life led me to becoming overwhelmed, depressed for long periods and even to the point where I no longer felt I should be walking the earth anymore! So what happened that I could release myself? My inner transformation was a long and arduous process, as I wanted to make changes within me on a deeply-felt heart level. The publisher of my first book (an illustrated children's book, now out of print), suggested I write down some of my philosophical thoughts and put them into a book. This astonished me that anyone would notice the changes I had worked so hard to accomplish within myself, but since he was my publisher, I felt I got a Universal green light! My books, articles and art are the direct results from having come out the other side of that tunnel and are the lessons I've learned as well as the very tools I used on my own healing journey! My goal is to help others on their healing paths in gently supportive ways! Peace, Tamara https://tamarakulish.com/

    3 Brave but important questions to ask in a relationship

    Are you ready to take your relationship to the next level? Do you want a healthier relationship but keep hitting some old baggage or road-blocks? Here are…… Read more “3 Brave but important questions to ask in a relationship”

    June 7, 2025June 6, 2025 by Tamara Kulish from https://tamarakulish.com/

    What doesn’t kill you isn’t what’s going to make you stronger!

    The meme above (text below) really struck me since it was a phrase I heard a lot growing up and as an adult, often heard spoken by…… Read more “What doesn’t kill you isn’t what’s going to make you stronger!”

    May 31, 2025May 30, 2025 by Tamara Kulish from https://tamarakulish.com/

    Pushing beyond the stigma of “Self-healing” or “Self-help”

    Kathy – K E Garland – has been quite frank in her book, In Search of a Salve, Memoir of a Sex Addict about her own self-healing…… Read more “Pushing beyond the stigma of “Self-healing” or “Self-help””

    May 24, 2025May 30, 2025 by Tamara Kulish from https://tamarakulish.com/

    What does “healing” and “personal development” mean to you?

    Note: Hello, I’m back after taking a hiatus for a couple of months while I moved apartments. I found it to be harder than I anticipated, and…… Read more “What does “healing” and “personal development” mean to you?”

    May 11, 2025May 9, 2025 by Tamara Kulish from https://tamarakulish.com/

    Integrity… is it lost? Some signs that someone has integrity

    Character and integrity used to be much more highly valued. A person’s word used to seal a deal. Honor was prized. No matter what a person’s religious…… Read more “Integrity… is it lost? Some signs that someone has integrity”

    March 15, 2025May 10, 2025 by Tamara Kulish from https://tamarakulish.com/

    How would you find happiness or meaning in your life if you never HAD to work again?

    Note: This post had previously been published but somehow it became unpublished, so you may have read it before! I hit publish again, since I have some…… Read more “How would you find happiness or meaning in your life if you never HAD to work again?”

    March 12, 2025March 12, 2025 by Tamara Kulish from https://tamarakulish.com/

    How DOES anger affect our health?

    It may seem crazy or wacko to think that anger or our other emotions can affect our health, after all we’re really good at compartmentalizing our feelings,…… Read more “How DOES anger affect our health?”

    March 1, 2025March 2, 2025 by Tamara Kulish from https://tamarakulish.com/

    Book review: It Ends with Us by Colleen Hoover

    I was sure I was going to read a sexy romance when I read the blurb to “It Ends with Us” by Colleen Hoover. Little did I…… Read more “Book review: It Ends with Us by Colleen Hoover”

    February 22, 2025February 22, 2025 by Tamara Kulish from https://tamarakulish.com/

    Relationship affirming behaviors

    Do you know the things that help keep couples together… and happy? Many of us struggle to know and then to implement the behaviors that help a…… Read more “Relationship affirming behaviors”

    February 15, 2025February 13, 2025 by Tamara Kulish from https://tamarakulish.com/

    Green flagged – people who are considered good people have these traits

    We’re hearing so much about how to recognize people who may be toxic or not a good it for us, yet we still need to hear more…… Read more “Green flagged – people who are considered good people have these traits”

    February 8, 2025February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    Changing how we see ourselves; moving from dislike when we yearn to be able to go forward into something more positive

    Truly, we beat ourselves up for things that others would never even think about, let alone berate us for, and we often hold ourselves up to damned…… Read more “Changing how we see ourselves; moving from dislike when we yearn to be able to go forward into something more positive”

    February 1, 2025January 29, 2025 by Tamara Kulish from https://tamarakulish.com/

    Book review: The Medicine Woman of Galveston by Amanda Skenandore

    For Christmas my daughter gifted me a cute mini Kindle book reader, and as someone who is severely allergic to the metal powders in toner, no longer…… Read more “Book review: The Medicine Woman of Galveston by Amanda Skenandore”

    January 25, 2025January 24, 2025 by Tamara Kulish from https://tamarakulish.com/

    Here’s a life lesson in being effortlessly comfortable and “cool”.

    by Prakriti @kritipraaa Is there a cheat sheet? Why, yes, there is! Ready? It starts with teaching ourselves to like ourselves! Everything falls into place when we…… Read more “Here’s a life lesson in being effortlessly comfortable and “cool”.”

    January 18, 2025February 20, 2025 by Tamara Kulish from https://tamarakulish.com/

    I value the expensive things in life!

    by Jasmine L @CrystalLoversTribe We don’t typically consider these things to be expensive, in a credit card world driven by materialism, but these things do come at…… Read more “I value the expensive things in life!”

    January 11, 2025January 10, 2025 by Tamara Kulish from https://tamarakulish.com/

    Memories of the Holidays 2024

    The 2 weeks of Christmas and New Year’s were quite busy for us all. We started out the weekend before Christmas with my daughter and granddaughter coming…… Read more “Memories of the Holidays 2024”

    January 4, 2025January 3, 2025 by Tamara Kulish from https://tamarakulish.com/

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