New Posts!

It’s all about LOVE! When judging hurts…

Here’s my little story of how judging someone badly can deeply affect them! It’s not fun to read.

Over fifteen years ago when I had attended the second of two evangelical churches, I was personally reduced to the point of feeling so worthless to walk on this earth or to breathe the air that I was searching for a way to quietly leave this life.

Why?

Accepting and Embracing the Depressed Side of Ourselves

It takes great courage to accept and even embrace the depressed part of ourselves!

Understandably Depression can rear its head when we go through tough times, but when it occurs during periods of time when “everything is going well” that makes it seem BAFFLING and so we REJECT it!

Please note: If you’ve been diagnosed with a mental illness, don’t take my words here as permission to remove yourself from your medication! This article isn’t speaking to clinical or chemical depression, but is talking about situational depression.

“You’re wrong about that!”

How many times has it happened that you’ve been taught to do something a certain way and someone then does it differently and you blurt out “You’re doing it wrong!”

How many times have you been sure of your facts and someone says something you’re sure is wrong and you’ve said “You’re wrong about that!” …only to be proven wrong later?
Just how DOES a person deal with this?

The Power of Positive Words!

You’ve heard that positive thinking affects more than your relationships, ability to achieve your goals, helps your work environment, among other benefits?

It’s becoming more and more obvious to health professionals that when we THINK positively and LIVE our lives in a positive way that our immune systems are strengthened and they say even cancer can be held at bay or eliminated!

Gym memberships… No time? No money? No problem!

No money for a gym membership? Can’t get to the gym in time before it closes? Can’t afford a babysitter to look after the kids while you go look after yourself?

No problem!

Walking may be the best answer!

Walking is free, and can be done indoors or outdoors! It’s one of the best exercises and can be accommodated to various fitness levels by simply altering the speed, distance and the difficulty of the pathway.