“Self-worth comes from one thing – thinking that you are worthy.” – Wayne Dyer
This is a tricky thing to do.
How is it possible to feel self-worth when we don’t actually feel it?
This may sound strange, but we can teach ourselves self-worth.
How?
We start slowly. We start gently.
Start by practicing to speak gently to yourself, instead of berating yourself.
Start by suspending all that negative judgement of yourself, and instead practice seeing yourself differently, as a person who is trying their best.
Start by speaking kind words to yourself.
These actions help to change our outlooks little by little.
Over time, your mind and spirit will start to change, and will start to accept these positive messages.
Over time your feelings of self-worth will increase and grow, until they feel natural.
I’m sharing more posts that may be helpful for you:
- 10 Steps to Owning Our Happiness
- Setting “Boundaries with consequences”
- Making a change… “How do I take that first step?”
- Affirmation: Today is a new day! I can do this!
- As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
- Always believe that wonderful things can happen!
- A healthy outside starts from the inside!
- Brain Rewiring
More good stuff:
Teaching ourselves to like, even to love ourselves
By changing our inner dialogue, we change EVERYTHING!
Red Ocean or Blue Ocean? How do you think?
An answer to dealing with the Inner Critic!
My top 10 most viewed posts, plus a few bonuses!
A helpful trick to be able to overcome negatively Comparing Ourselves to others…
Do you only accept yourself if you look a certain way?
Please go to my Archived Posts page to find more wonderful posts to check out!
Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/
My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!
Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:
Removing Inner Blocks, Anger Journal, Guided Anxiety Journal Joy & Mindfulness Journal My Boundaries Journal My Inner Thoughts Journal
Thanks for buying my books on Amazon!
#writing #InspirationalWriting #journalwriting #art #creativity #strength #guru #mentor #teacher #HappinessGuru #TamaraHappinessGuru #TamaraKulish #Tamara #HappinessMentor, #love #growth #healing #life, #inspiration, #quotes #happiness #joy #PersonalGrowth #pain #depression #anxiety #SelfEsteem, #LifeSkills #empowerment #encouragement #support #intuition #journal #consciousness #mind #learn #God #universe #angels #spiritual #spirit #awareness #journaling #journal #boundaries #emotionalhealth #mentalhealth #emotions #control #Amazon #Kindle #Twitter #Goodreads #Facebook #blog #author #publishing #encouragement #angermanagement #artjournal #ColoringBooks
Tamara Kulish 
I miss Dr. Dyer. 😢 Your words are inspiring too. 🙂
LikeLike
This only feels like stating the obvious, it is whole another story to recognize this need for practicing self worth and actually doing it for real :))
LikeLiked by 1 person
Right?! I used to read those quotes and felt a little like a hopeless case because I just didn’t know how to achieve it! Took a lot more work than I had imagined!
LikeLiked by 1 person
Yeah that is some real work 🙂 I still don’t know if I have it all, as I find myself pulled back in the patterns now and then.
LikeLiked by 1 person
Me too. I get those twinges where I doubt and anxiety that something good applies to me. At least now I don’t get sucked down the rabbit hole of negative self talk and then depression! I can now recognize it and gently help myself to feel calmer!
LikeLiked by 1 person
Yes :)))
LikeLiked by 1 person