“Your journey will be much lighter and easier if you don’t carry your past with you!” – Brigitte Nicole

We tend to carry our past around with us like a security blanket, to shield us from any possible negative situations.

We try to protect ourselves from more pain and hurt than we’ve already experienced.

If we’ve been through a lot in our lives, our baggage forms high and thick walls of protection.

The thing about our protective walls is they also keep out a lot of potential good from happening.

The walls become so effective that they can block some great opportunities and stop us from seeing them, so we end up only seeing the negative!

If this rings true for you, try practicing to just become open to what “IS”, and allow it to expand in your life and show you the potential.

Years ago I mentally made a huge change to go from blocking out a lot in my life to opening myself up to just learn about and to experience what “IS”.

This made such a radical difference in my life that I don’t wish to return back to my former mindset!

If it’s scary to commit to this for the long-term, try it out for a month and see how it goes!

If you like it, add another month, and so on!

I’m sharing more post which may be helpful for you:

• 10 Steps to Owning Our Happiness
• Setting “Boundaries with consequences”
• Making a change… “How do I take that first step?”
• Affirmation: Today is a new day! I can do this!
• As we practice being gentle and kind with ourselves, we actually help to speed the process of helping our lives become more positive!
• Always believe that wonderful things can happen!
• A healthy outside starts from the inside!
• Brain Rewiring

More good stuff:

Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Red Ocean or Blue Ocean? How do you think?

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

Please go to my Archived Posts page to find more wonderful posts to check out!

Blessings!
Thank you for sharing this post and for following me!
Tamara
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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