#AtoZChallenge Theme reveal

Welcome to one month of focused posts! (Complete list below with links.)

We’re all going through a very difficult time right now, and my way of handing it is really an extension of how I learned to approach my life: focusing on positive messaging.

Having gone from living a life struggling with anxiety and depression, to teaching myself to heal and as a result to become a genuinely happy person, I’m continuing the same approach in my life to maintain a sense of calm and peace in a very uncertain time.

The physical results of my past led my physical health to suffer to the point that I suffered with Chronic Shingles for 10 years, and so now I’m immune compromised. I’ve focused on self care to strengthen my immune system, to help my mental health switch from focusing on the negative to become a positive person, which in turn helps maintain a stronger immune system.

In my books I share my lessons, while my blog focuses on sharing positive messages.

Many of my blog posts focus on a positive meme, and if you choose you can stop there, or if you wish a little more positivity, I share some thoughts related to the meme.

I write for myself, to continue focusing on the positive, and I write for each of you to share this with you so you may feel hope and more positive too!


I haven’t participated in this challenge for a couple of years, but figure that with the world stressed out or sick, this would be a good time to share inspirational posts with a wider audience. At the very least, it will help me through this strange time.

This challenge takes place during the month of April, so I’ll be starting each day with the next consecutive letter of the alphabet! Click here to sign up if this is something you want to participate in!

Let me know your link so I can visit and like!

Artist Space, where do you create or write?

Becoming more positive; Be in a state of gratitude for everything – new viewpoints below…

Comfort Cooking

Dreaming, imagining, planning a new future

Every new day is another chance to change your life

Forget the pain but never the lessons you gained.

Give whatever you can. Wherever you can. Whenever you can.

How to stop taking things personally

If you absolutely can’t stay positive, don’t go negative, just cruise neutral for a while

Just keep riding along! Everything is just temporary…

Kindness is loaning someone your strength

Love is not what you say. Love is what you do.

Match your heartbeat to the beat of the universe…

Not all storms come to disrupt your life, Some come to clear your path.

Once you know who you really are, being is enough.

Power of words

Quiet your busy mind and listen to your inner voice.

Remind yourself that you did the best you could today

Sending love to everyone who’s trying their best to heal from things that they don’t discuss.

The difference between stumbling blocks and stepping stones is how you use them.

Unless you are willing to try

Vision – It reaches beyond the thing that is, into the conception of what can be

What you get by achieving your goals is not as important as WHO you become by achieving your goals

XOXO I am enough, I love myself


Zero regrets, so much darkness, offer whatever light you can.


Teaching ourselves to like, even to love ourselves

By changing our inner dialogue, we change EVERYTHING!

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script!

Brain Rewiring

Red Ocean or Blue Ocean? How do you think?

Making a change… “How do I take that first step?”

An answer to dealing with the Inner Critic!

My top 10 most viewed posts, plus a few bonuses!

Setting “Boundaries with consequences”

A helpful trick to be able to overcome negatively Comparing Ourselves to others…

Do you only accept yourself if you look a certain way?

A new you! Is this possible?

10 Steps to Owning Our Happiness

Please go to my Archived Posts page to find more wonderful posts to check out!



#AtoZChallenge http://www.a-to-zchallenge.com/

Thank you for sharing this post and for following me!
https://tamarakulish.com/ Archived Posts: https://tamarakulish.com/archived-posts/

My books: Developing Happiness When You Can’t Find It and How to Heal Your Life on a Deep Heart Level are available in paperback and Kindle. Audio book available!

Guided Journals help you work on a particular issue by answering questions to help see patterns and to find solutions:

Removing Inner Blocks,    Anger Journal,    Guided Anxiety Journal    Joy & Mindfulness Journal     My Boundaries Journal   My Inner Thoughts Journal   

Thanks for buying my books on Amazon!

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12 thoughts on “#AtoZChallenge Theme reveal

    1. Thanks for your supportive comment! Sounds like you’ve nailed what is bloggers are looking for yourself! Looking forward to seeing people’s posts!!

      Liked by 1 person

    1. I haven’t been to Maine in years, but a quick tour of your site brought the beauty back!! I didn’t stay anywhere but just drove through! Beautiful area!!

      Liked by 1 person

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